Lykkers, ever noticed how your mood changes during different moon phases? 😅

Whether it's the full moon making you feel extra energized or the new moon making you want to reset and reflect, there's actually science behind how the moon affects us. Here's the breakdown:

1. The Science Behind It 👩‍🔬

The moon's gravitational pull impacts Earth's tides 🌊… and since our bodies are mostly water, it's believed that the moon affects our emotions too. So, when the moon shifts, so might your mood. Pretty wild, huh?

2. Full Moon = High Energy ⚡

Ever find yourself wide awake or more emotional during a full moon? 🌕 You're not alone! Full moons are linked to increased energy and heightened emotions. From sleepless nights to more vivid dreams, the full moon amps up our feelings. So next time you feel that extra buzz, blame the moon! 😉

3. New Moon = Reset Time 🌑

The new moon is all about reflection and resetting. 🌚 It's the perfect time to pause, focus on self-care, and set fresh intentions. Personally, I love using this time to hit the “refresh” button on my goals and take a deep breath.

4. Moonlight & Sleep 🛏️

Struggling to sleep under the full moon? 🌝 Turns out, moonlight can mess with our sleep patterns, especially if you're sensitive to light. That bright light shining through your window? Yeah, it could be keeping you awake!

5. Harness the Moon's Power 🌟

So, how can we use this lunar knowledge to our advantage? Pay attention to the moon! 🌙 If you're feeling off or super energized, it might just be the phases at work. I've started syncing with the moon and it really helps me balance my energy. ✨

Lykkers, next time you're feeling out of sorts, check the moon! 🌙 It might be influencing your vibe more than you think. What about you? Have you noticed any changes in your mood during different moon phases? Let's chat in the comments! 👇